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Top 10 relax tips of mine

  • Photo du rédacteur: Nam Nguyễn
    Nam Nguyễn
  • 6 juin 2022
  • 1 min de lecture

Dernière mise à jour : 7 juin 2022

Under pressure about 8 hours a day makes all of us stress sometime. This post will share how I relax and get rid of that stress.

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Stress is such a "disease" that it can pull you into a "black hole" of depressed thoughts. This might control our deeds sometimes, so what you should do is a "real friend".

1. "Real Friend"

"Why should I need a friend when I stuck in stress"

"Real Friend" maybe is my mum, my dad , my girlfriend even a stranger. Who takes my trust will be the best method for me to get out of stress and make me more relax. Sharing passion and divide your sorrow always helpful. Choose a person who know how to listen is the best "drug" for me. 2. Peaceful Place

"Peaceful - reach my nerve"

Looking at flowing cloud in a dusk afternoon, see what was past and watch myself what I have done. Thinking about nothing after, let the time fly for about 30 mins.

3. Music

"Music have the power of reaching every single wounded heart"

Rock, Jazz, Lo-fi, Countryside, soft , hard or no lyrics,... are okay. The most important thing is I feel better at the moment I hearing it.

 
 
 

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